Master Table Tennis with World-Class Coaching
Join over 100,000 players improving their game with expert coaching, step-by-step videos, and personalised feedback.
What's Included in Your Free Membership?
Join today and receive the following benefits:
- Access to our most popular tutorials
- Weekly newsletters with exclusive tips
- Get your table tennis questions answered by our expert coaches
Meet Your Coaches
Alois Rosario
Alois has spent decades mastering the art of table tennis, not just as a player but also as a coach at the highest levels of the sport. As an Olympic and Paralympic coach, he has guided athletes on the global stage, helping them achieve their personal bests. His approach to coaching is both technical and motivational, with an emphasis on breaking down complex techniques into simple, achievable steps.
Jeff Plumb
Jeff’s journey in table tennis has taken him from national junior champion to representing Australia at the Sydney 2000 Olympics in the doubles event. Co-founding PingSkills allowed him to share his love for the sport with players around the world. Jeff’s focus is on helping players understand not just the "how" but the "why" behind every stroke, allowing them to improve both mentally and physically in their game.
Success Stories from the PingSkills Community
"I started as a good junior tennis player who occasionally played table tennis recreationally. Once I retired, I started playing table tennis regularly and it became my passion, but I soon found out that I really didn't know how to play it properly. Fortunately, I found the Ping Skills website, which I found to be instrumental in my progress as a player. Alois and Jeff provide good resources for the technical aspect of hitting the various types of shots but also provides guidance for match play and even sport psychology. There are many key things that I have learned but one that resonant with me is the importance of the finish position. If I finish my strokes properly, I usually hit a good shot and that is something that most other instructors don’t emphasize but I find it really important even after playing for a couple of years. In addition, their website has a wealth of information even on dealing with some uncommon situations. Once, I played a person who accidentally was hitting me short high shots near the net with backspin. This seemed like an easy shot to put away, but I missed a number of them. When I went to their website, I found a video on how to hit this exact shot. They have so much information on their website. Keep up the good work."
"The plethora of table tennis videos on Youtube can be bewildering and sometimes contradictory. By contrast Pingskills tutorials are logically structured and flow well. They cover all areas of the sport from technique to strategy and psychology. The videos are well edited. Alois and Jeff clearly can 'walk the talk' with good use of demonstrations and slow motion."
"PingSkills has been a game changer for my table tennis. The clear instructions and attention to detail have really helped me fine-tune my technique. I’ve made improvements I never thought possible."
"I’ve always struggled with backspin and serving techniques, but the tutorials from Jeff and Alois finally made it click for me. Their explanations are easy to follow, and I’ve seen amazing progress!"
"The videos are outstanding. I’ve been able to increase my consistency and understand the game much better thanks to their detailed tips. I’m enjoying playing table tennis more than ever now."
We'd love to hear your success story! Send us an email or contact us to share how PingSkills has helped you improve your game
How PingSkills Works
Your guide to improving your table tennis skills with personalised, expert coaching.
Sign Up for Free
Create an account to unlock free content and start your journey to becoming a better player.
Watch Expert Tutorials
Access professional training videos from world-class coaches like Alois Rosario and Jeff Plumb.
Ask Questions & Get Feedback
Join a community where you can ask questions and receive feedback from coaches and fellow players.
Track Your Progress
Follow structured training plans and track your progress as you improve your skills.
Our Latest Content
How to Beat Pushers in Table Tennis (Without Losing Your Cool)
In this video, we break down why pushers can be so frustrating to play against—and more importantly, how to beat them without losing your rhythm or your mind. Learn smart tactics, avoid the most common mistakes, and develop your third and fourth ball attack to take control of the game.
What you’ll learn:
- What makes pushers so effective (and annoying)
- Tactical tips to disrupt their game
- 3 mistakes to avoid when facing a pusher
- How to train smarter to overcome push-based players
📌 Mini takeaway: You don’t need to hit harder—you need to play smarter.
Recent Tutorials
Backhand Topspin Against Block
We delve into the essential techniques for executing a consistent backhand topspin against a block. We cover three critical aspects:
- Foot Position: Ensuring a stable and balanced stance to facilitate quick movements.
- Start Position: Positioning your racket and body correctly to initiate the stroke effectively.
- Finish Position: Completing the stroke in a way that prepares you for the next shot.
Additionally, we discuss how to adjust your bat angle if the ball goes long, emphasizing the importance of maintaining the same start and finish positions without coming across your body.
Whether you're a beginner aiming to build a solid foundation or an advanced player looking to refine your technique, this comprehensive guide is designed to enhance your game.
Watch Now
Forehand Topspin Against Block
Want to learn a reliable forehand topspin that doesn’t fly off the table? In this video, we break it down step-by-step—from your feet position, to your start and finish, to mastering the brushing contact that makes the ball dip with topspin.
Whether you’re just learning or looking to tidy up your technique, this is a great place to start.
Watch Now
Alois vs Jeff: Spin-the-Wheel Table Tennis Showdown!
Each serve, the wheel decides your opponent’s weapon: a frying pan, book, meat cleaver… or maybe a real racket if you're lucky.
Watch chaos unfold as these two battle it out with the world’s weirdest rackets—and a mystery twist if anyone reaches match point!
💥 Who wins when every point is unpredictable?
🍳 Will the frying pan dominate?
🪓 Will the meat cleaver claim victory?
10 Tips To Become a Better Table Tennis Player
Whether you're just starting out or looking to level up your game, these 10 tips will help you become a better table tennis player.
Watch Now
The Practice Routine That Will Transform Your Table Tennis Game!
Feel like you're practicing but not improving fast enough? The secret isn’t just hitting more balls—it’s having a smart and effective practice routine. In this episode of the PingSkills Show, we walk you through how to train with purpose, so every session moves you closer to your goals.
What You’ll Learn:
✅ How to structure your practice for maximum improvement
✅ The right balance of technical drills, match play, and serve practice
✅ Common training mistakes and how to avoid them
✅ Real drills you can start using right away (even solo!)
Whether you’re training alone or with a partner, this episode will give you the tools you need to train smarter—not just harder.
Watch Now
Why I Lose at Table Tennis (And It's Definitely Not My Fault!)
Fun Stuff
Discover the hilarious truth behind why you lose at table tennis—and find out how you can proudly wear your excuses! 🏓😅