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Alois has spent decades mastering the art of table tennis, not just as a player but also as a coach at the highest levels of the sport. As an Olympic and Paralympic coach, he has guided athletes on the global stage, helping them achieve their personal bests. His approach to coaching is both technical and motivational, with an emphasis on breaking down complex techniques into simple, achievable steps.
Jeff’s journey in table tennis has taken him from national junior champion to representing Australia at the Sydney 2000 Olympics in the doubles event. Co-founding PingSkills allowed him to share his love for the sport with players around the world. Jeff’s focus is on helping players understand not just the "how" but the "why" behind every stroke, allowing them to improve both mentally and physically in their game.
"I started as a good junior tennis player who occasionally played table tennis recreationally. Once I retired, I started playing table tennis regularly and it became my passion, but I soon found out that I really didn't know how to play it properly. Fortunately, I found the Ping Skills website, which I found to be instrumental in my progress as a player. Alois and Jeff provide good resources for the technical aspect of hitting the various types of shots but also provides guidance for match play and even sport psychology. There are many key things that I have learned but one that resonant with me is the importance of the finish position. If I finish my strokes properly, I usually hit a good shot and that is something that most other instructors don’t emphasize but I find it really important even after playing for a couple of years. In addition, their website has a wealth of information even on dealing with some uncommon situations. Once, I played a person who accidentally was hitting me short high shots near the net with backspin. This seemed like an easy shot to put away, but I missed a number of them. When I went to their website, I found a video on how to hit this exact shot. They have so much information on their website. Keep up the good work."
"The plethora of table tennis videos on Youtube can be bewildering and sometimes contradictory. By contrast Pingskills tutorials are logically structured and flow well. They cover all areas of the sport from technique to strategy and psychology. The videos are well edited. Alois and Jeff clearly can 'walk the talk' with good use of demonstrations and slow motion."
"PingSkills has been a game changer for my table tennis. The clear instructions and attention to detail have really helped me fine-tune my technique. I’ve made improvements I never thought possible."
"I’ve always struggled with backspin and serving techniques, but the tutorials from Jeff and Alois finally made it click for me. Their explanations are easy to follow, and I’ve seen amazing progress!"
"The videos are outstanding. I’ve been able to increase my consistency and understand the game much better thanks to their detailed tips. I’m enjoying playing table tennis more than ever now."
We'd love to hear your success story! Send us an email or contact us to share how PingSkills has helped you improve your game
Your guide to improving your table tennis skills with personalised, expert coaching.
Create an account to unlock free content and start your journey to becoming a better player.
Access professional training videos from world-class coaches like Alois Rosario and Jeff Plumb.
Join a community where you can ask questions and receive feedback from coaches and fellow players.
Follow structured training plans and track your progress as you improve your skills.
Ready to revolutionise the way you play table tennis doubles? Introducing Stay in Your Lane Doubles—a brand-new game designed to challenge your strategy, precision, and teamwork. In this unique format, players stick to their side of the table, focusing on smart thinking instead of quick movements. Learn how to:
Whether you're a beginner or an experienced player, this innovative game will sharpen your skills and bring a fresh twist to your doubles matches. Get ready to think smarter, play better, and dominate the table!
Are you struggling with your forehand topspin? In this video, we reveal the 3 most common mistakes that could be holding back your game:
But don’t worry—we’ve got you covered! We’ll show you how to fix these errors for good using our simple 3-step method:
Whether you’re a beginner or looking to refine your technique, this video is packed with actionable tips to help you master your forehand topspin and dominate your table tennis game.
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Bonus Training Tip: Try the Short Push Game to practice your skills under real-game conditions!
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By the end of this video, you’ll have actionable strategies to transform every friendly match into an opportunity for growth. Let’s make every rally a step toward greatness!
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Want to improve your table tennis skills but don’t have a partner to practice with? No worries! In this video, we show you 3 proven solo table tennis drills that will help you boost your game, even when you’re training alone. No partner? No problem! With these solo drills, you can keep improving your skills and dominate the table tennis game.
Watch NowDiscover how our revamped PingSkills website makes it easier than ever to find the table tennis tutorials you need, tailored to your skill level and goals!