Master Table Tennis with World-Class Coaching

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Meet Your Coaches

Alois Rosario

Alois Rosario

Alois has spent decades mastering the art of table tennis, not just as a player but also as a coach at the highest levels of the sport. As an Olympic and Paralympic coach, he has guided athletes on the global stage, helping them achieve their personal bests. His approach to coaching is both technical and motivational, with an emphasis on breaking down complex techniques into simple, achievable steps.

Jeff Plumb

Jeff Plumb

Jeff’s journey in table tennis has taken him from national junior champion to representing Australia at the Sydney 2000 Olympics in the doubles event. Co-founding PingSkills allowed him to share his love for the sport with players around the world. Jeff’s focus is on helping players understand not just the "how" but the "why" behind every stroke, allowing them to improve both mentally and physically in their game.

Success Stories from the PingSkills Community

Rick Testimonial

"I started as a good junior tennis player who occasionally played table tennis recreationally. Once I retired, I started playing table tennis regularly and it became my passion, but I soon found out that I really didn't know how to play it properly. Fortunately, I found the Ping Skills website, which I found to be instrumental in my progress as a player. Alois and Jeff provide good resources for the technical aspect of hitting the various types of shots but also provides guidance for match play and even sport psychology. There are many key things that I have learned but one that resonant with me is the importance of the finish position. If I finish my strokes properly, I usually hit a good shot and that is something that most other instructors don’t emphasize but I find it really important even after playing for a couple of years. In addition, their website has a wealth of information even on dealing with some uncommon situations. Once, I played a person who accidentally was hitting me short high shots near the net with backspin. This seemed like an easy shot to put away, but I missed a number of them. When I went to their website, I found a video on how to hit this exact shot. They have so much information on their website. Keep up the good work."

Rick, Competitive Player
Stephen Testimonial

"The plethora of table tennis videos on Youtube can be bewildering and sometimes contradictory. By contrast Pingskills tutorials are logically structured and flow well. They cover all areas of the sport from technique to strategy and psychology. The videos are well edited. Alois and Jeff clearly can 'walk the talk' with good use of demonstrations and slow motion."

Stephen, Competitive Player

"PingSkills has been a game changer for my table tennis. The clear instructions and attention to detail have really helped me fine-tune my technique. I’ve made improvements I never thought possible."

John, Amateur Player

"I’ve always struggled with backspin and serving techniques, but the tutorials from Jeff and Alois finally made it click for me. Their explanations are easy to follow, and I’ve seen amazing progress!"

Sarah, Enthusiast Player

"The videos are outstanding. I’ve been able to increase my consistency and understand the game much better thanks to their detailed tips. I’m enjoying playing table tennis more than ever now."

Paul, Competitive Player

We'd love to hear your success story! Send us an email or contact us to share how PingSkills has helped you improve your game

How PingSkills Works

Your guide to improving your table tennis skills with personalised, expert coaching.

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Create an account to unlock free content and start your journey to becoming a better player.

Watch Expert Tutorials

Access professional training videos from world-class coaches like Alois Rosario and Jeff Plumb.

Ask Questions & Get Feedback

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Track Your Progress

Follow structured training plans and track your progress as you improve your skills.


Our Latest Content

Pendulum Serve Breakthrough: 1-on-1 Coaching with Alois

Join Alois in a personalised 1-on-1 coaching session with PingSkills Elite member Janos as they work on improving his pendulum serve. The key focus is keeping the elbow still to anchor the motion, allowing for greater wrist acceleration and more spin. A small adjustment that can make a big difference to your serving game.

Watch Our Latest Tutorial

Recent Tutorials

Why Blocking Is the Most Underrated Shot in Table Tennis

Blocking might not be flashy, but it wins points — especially against fast attackers. In this episode of the PingSkills Show, we reveal why blocking is one of the most underrated skills in table tennis — and how you can master it.

🧠 Skill Spotlight – Discover the importance of the block in table tennis.
⚡ Fix It Fast – Quick solutions to the most common blocking mistakes.
❓ Ask the Coach – Your questions answered on blocking angles, timing, and control.
📈 Train Smarter – Drills and training tips to help you improve your block under pressure.

Watch Now

Stop Rushing Your Table Tennis Strokes

Table tennis is fast, but rushing your shots is the biggest mistake we see. Hitting the ball too early throws off your timing, balance, and control. In this video, we show you how to play with better rhythm and stay calm under pressure.

Watch Now

How to Counter a Chop Block in Table Tennis (Updated Guide)

Chop blocks can be deceptive and frustrating — but with the right technique, you can take control.

In this newly updated version of our original video, we break down:
✔ How chop blocks differ from standard blocks
✔ Why timing is crucial when countering
✔ How to adjust your stroke to lift and loop effectively

Watch Now

Struggling with Power? Fix Your Footwork First!

🏓 Struggling to generate power and consistency in your shots? The real problem might not be your technique. It might be your footwork! In this episode of the PingSkills Show, we reveal how better movement leads to stronger, more reliable shots. You’ll learn:

✅ Why power starts from the ground up
✅ Common footwork mistakes (and how to fix them)
✅ Answers to viewers "ask the coach" questions
✅ Simple drills to improve your balance, positioning, and recovery

Whether you're missing easy shots or can’t seem to find your rhythm, this video will help you move smarter and hit harder.

Watch Now

The Warm-Up Mistake Almost Every Table Tennis Player Makes

Most players warm up by hitting forehand to forehand, then backhand to backhand—but is that really the best way to get match ready?

In this video, we reveal a more effective approach to your on-table warm-up that helps you prepare faster and more realistically for actual gameplay. It might not feel as smooth at first, but it will get you sharper, quicker.

Try this new method and let us know how it works for you!

Watch Now

Why I Lose at Table Tennis (And It's Definitely Not My Fault!)

Fun Stuff

Discover the hilarious truth behind why you lose at table tennis—and find out how you can proudly wear your excuses! 🏓😅

Read the Latest Blog Post

Show #377 - The Zen Tree and Table Tennis

Listen to the Latest Podcast