Join over 100,000 players improving their game with expert coaching, step-by-step videos, and personalised feedback.
Join today and receive the following benefits:
Alois has spent decades mastering the art of table tennis, not just as a player but also as a coach at the highest levels of the sport. As an Olympic and Paralympic coach, he has guided athletes on the global stage, helping them achieve their personal bests. His approach to coaching is both technical and motivational, with an emphasis on breaking down complex techniques into simple, achievable steps.
Jeff’s journey in table tennis has taken him from national junior champion to representing Australia at the Sydney 2000 Olympics in the doubles event. Co-founding PingSkills allowed him to share his love for the sport with players around the world. Jeff’s focus is on helping players understand not just the "how" but the "why" behind every stroke, allowing them to improve both mentally and physically in their game.
"I started as a good junior tennis player who occasionally played table tennis recreationally. Once I retired, I started playing table tennis regularly and it became my passion, but I soon found out that I really didn't know how to play it properly. Fortunately, I found the Ping Skills website, which I found to be instrumental in my progress as a player. Alois and Jeff provide good resources for the technical aspect of hitting the various types of shots but also provides guidance for match play and even sport psychology. There are many key things that I have learned but one that resonant with me is the importance of the finish position. If I finish my strokes properly, I usually hit a good shot and that is something that most other instructors don’t emphasize but I find it really important even after playing for a couple of years. In addition, their website has a wealth of information even on dealing with some uncommon situations. Once, I played a person who accidentally was hitting me short high shots near the net with backspin. This seemed like an easy shot to put away, but I missed a number of them. When I went to their website, I found a video on how to hit this exact shot. They have so much information on their website. Keep up the good work."
"The plethora of table tennis videos on Youtube can be bewildering and sometimes contradictory. By contrast Pingskills tutorials are logically structured and flow well. They cover all areas of the sport from technique to strategy and psychology. The videos are well edited. Alois and Jeff clearly can 'walk the talk' with good use of demonstrations and slow motion."
"PingSkills has been a game changer for my table tennis. The clear instructions and attention to detail have really helped me fine-tune my technique. I’ve made improvements I never thought possible."
"I’ve always struggled with backspin and serving techniques, but the tutorials from Jeff and Alois finally made it click for me. Their explanations are easy to follow, and I’ve seen amazing progress!"
"The videos are outstanding. I’ve been able to increase my consistency and understand the game much better thanks to their detailed tips. I’m enjoying playing table tennis more than ever now."
We'd love to hear your success story! Send us an email or contact us to share how PingSkills has helped you improve your game
Your guide to improving your table tennis skills with personalised, expert coaching.
Create an account to unlock free content and start your journey to becoming a better player.
Access professional training videos from world-class coaches like Alois Rosario and Jeff Plumb.
Join a community where you can ask questions and receive feedback from coaches and fellow players.
Follow structured training plans and track your progress as you improve your skills.
🏓 Struggling to generate power and consistency in your shots? The real problem might not be your technique. It might be your footwork! In this episode of the PingSkills Show, we reveal how better movement leads to stronger, more reliable shots. You’ll learn:
✅ Why power starts from the ground up
✅ Common footwork mistakes (and how to fix them)
✅ Answers to viewers "ask the coach" questions
✅ Simple drills to improve your balance, positioning, and recovery
Whether you're missing easy shots or can’t seem to find your rhythm, this video will help you move smarter and hit harder.
Most players warm up by hitting forehand to forehand, then backhand to backhand—but is that really the best way to get match ready?
In this video, we reveal a more effective approach to your on-table warm-up that helps you prepare faster and more realistically for actual gameplay. It might not feel as smooth at first, but it will get you sharper, quicker.
Try this new method and let us know how it works for you!
Watch Now
A lot of players don’t use their best serve enough — or worse, they use it at the wrong time. In this video, Jeff and Alois break down how to make smarter decisions about when to use your strongest serve and how to adjust based on your opponent, the score, and the pressure.
✅ What you’ll learn:
Your best serve should win you more than just a few points — it should help you win matches.
Watch Now
What should you do when the score is 9–9 or deuce? One point can be the difference between victory and frustration. In this video, we break down how to win close table tennis matches with a smart, pressure-tested strategy.
🏓 In this video, you'll learn:
🎯 Takeaway: Winning close matches isn’t about playing harder—it’s about playing smarter.
💬 Question for you:
What’s your go-to serve or tactic at 9–9? Or… what mistake do you often make in tight matches? Let us know in the comments!
In table tennis, should you focus on spin or speed? Most players train one more than the other… but are they making the right choice? In this episode of the PingSkills Show, we break down the real difference between spin and speed in table tennis—and when each is most effective. You’ll learn:
In this video, we break down why pushers can be so frustrating to play against—and more importantly, how to beat them without losing your rhythm or your mind. Learn smart tactics, avoid the most common mistakes, and develop your third and fourth ball attack to take control of the game.
What you’ll learn:
📌 Mini takeaway: You don’t need to hit harder—you need to play smarter.
Watch NowDiscover the hilarious truth behind why you lose at table tennis—and find out how you can proudly wear your excuses! 🏓😅