Master Table Tennis with World-Class Coaching
Join over 100,000 players improving their game with expert coaching, step-by-step videos, and personalised feedback.
What's Included in Your Free Membership?
Join today and receive the following benefits:
- Access to our most popular tutorials
- Weekly newsletters with exclusive tips
- Get your table tennis questions answered by our expert coaches
Meet Your Coaches
Alois Rosario
Alois has spent decades mastering the art of table tennis, not just as a player but also as a coach at the highest levels of the sport. As an Olympic and Paralympic coach, he has guided athletes on the global stage, helping them achieve their personal bests. His approach to coaching is both technical and motivational, with an emphasis on breaking down complex techniques into simple, achievable steps.
Jeff Plumb
Jeff’s journey in table tennis has taken him from national junior champion to representing Australia at the Sydney 2000 Olympics in the doubles event. Co-founding PingSkills allowed him to share his love for the sport with players around the world. Jeff’s focus is on helping players understand not just the "how" but the "why" behind every stroke, allowing them to improve both mentally and physically in their game.
Success Stories from the PingSkills Community
"I started as a good junior tennis player who occasionally played table tennis recreationally. Once I retired, I started playing table tennis regularly and it became my passion, but I soon found out that I really didn't know how to play it properly. Fortunately, I found the Ping Skills website, which I found to be instrumental in my progress as a player. Alois and Jeff provide good resources for the technical aspect of hitting the various types of shots but also provides guidance for match play and even sport psychology. There are many key things that I have learned but one that resonant with me is the importance of the finish position. If I finish my strokes properly, I usually hit a good shot and that is something that most other instructors don’t emphasize but I find it really important even after playing for a couple of years. In addition, their website has a wealth of information even on dealing with some uncommon situations. Once, I played a person who accidentally was hitting me short high shots near the net with backspin. This seemed like an easy shot to put away, but I missed a number of them. When I went to their website, I found a video on how to hit this exact shot. They have so much information on their website. Keep up the good work."
"The plethora of table tennis videos on Youtube can be bewildering and sometimes contradictory. By contrast Pingskills tutorials are logically structured and flow well. They cover all areas of the sport from technique to strategy and psychology. The videos are well edited. Alois and Jeff clearly can 'walk the talk' with good use of demonstrations and slow motion."
"PingSkills has been a game changer for my table tennis. The clear instructions and attention to detail have really helped me fine-tune my technique. I’ve made improvements I never thought possible."
"I’ve always struggled with backspin and serving techniques, but the tutorials from Jeff and Alois finally made it click for me. Their explanations are easy to follow, and I’ve seen amazing progress!"
"The videos are outstanding. I’ve been able to increase my consistency and understand the game much better thanks to their detailed tips. I’m enjoying playing table tennis more than ever now."
We'd love to hear your success story! Send us an email or contact us to share how PingSkills has helped you improve your game
How PingSkills Works
Your guide to improving your table tennis skills with personalised, expert coaching.
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Create an account to unlock free content and start your journey to becoming a better player.
Watch Expert Tutorials
Access professional training videos from world-class coaches like Alois Rosario and Jeff Plumb.
Ask Questions & Get Feedback
Join a community where you can ask questions and receive feedback from coaches and fellow players.
Track Your Progress
Follow structured training plans and track your progress as you improve your skills.
Our Latest Content
10 Tips To Become a Better Table Tennis Player
Whether you're just starting out or looking to level up your game, these 10 tips will help you become a better table tennis player.
Recent Tutorials
The Practice Routine That Will Transform Your Table Tennis Game!
Feel like you're practicing but not improving fast enough? The secret isn’t just hitting more balls—it’s having a smart and effective practice routine. In this episode of the PingSkills Show, we walk you through how to train with purpose, so every session moves you closer to your goals.
What You’ll Learn:
✅ How to structure your practice for maximum improvement
✅ The right balance of technical drills, match play, and serve practice
✅ Common training mistakes and how to avoid them
✅ Real drills you can start using right away (even solo!)
Whether you’re training alone or with a partner, this episode will give you the tools you need to train smarter—not just harder.
Watch Now
The First 3 Shots Decide the Rally – Master Them to Win
The key to winning more table tennis points isn't just about long rallies—it starts with the first 3 shots! In this video, we break down how to take control of the point early by focusing on spin, speed, and placement in your serve, return, and third ball attack.
🔹 Learn how to:
✔️ Plan your first 3 shots for maximum impact
✔️ Use spin, speed, and placement to disrupt your opponent
✔️ Avoid common mistakes that give your opponent easy points
Mastering the early part of the rally can give you a huge edge, whether you're playing against your toughest rival or just looking to level up your game. Try these tactics and start winning more points!
Watch Now
Forehand Topspin to Topspin
Topspin-to-topspin rallies are fast, dynamic, and can be the key to winning more points! 🏓🔥 Learning how to control these exchanges will help you stay on the attack and put pressure on your opponent.
In This Video, You'll Learn:
✅ How to adjust your technique for topspin rallies (compared to topspin vs. block)
✅ Why your stroke should be more forward and how to generate dip with topspin
✅ Tactical strategies – Mix up speed, spin, and placement for better control
✅ How to train this stroke effectively, even without a strong training partner
How to Return Spin Serves in Table Tennis (and Stop Misreading Them!)
Struggling to return spin serves? You're not alone! In this video, we break down how to read spin, adjust your bat angle, and return serves effectively—so you stop giving away easy points.
What You'll Learn:
🔹 Skill Breakdown: How to identify different types of spin and adjust your return technique.
🔹 Common Mistakes: The biggest errors players make when returning spin serves—and how to fix them fast!
🔹 Viewer Q&A: Answering your top questions about handling tricky spin serves.
🔹 Train Smarter: Drills to help you practice and improve your serve returns.
Mastering serve returns is one of the fastest ways to level up your table tennis game. Try these tips and let us know in the comments: What’s the toughest spin serve you face?
Watch Now
Can You Hide Your Serve? The Official Rule Explained
Are you allowed to hide your serve in table tennis? 🤔 Let’s break down the official rules and clear up any confusion! In this video, we explain:
✅ What the ITTF rules say about hiding your serve
✅ Why hidden serves are illegal and how umpires enforce the rule
✅ What you can (and can’t) do when serving in a match
Mastering a legal serve is key to fair play and improving your game. Watch now to make sure you’re not unintentionally breaking the rules! 🏓
Watch Now
Why I Lose at Table Tennis (And It's Definitely Not My Fault!)
Fun Stuff
Discover the hilarious truth behind why you lose at table tennis—and find out how you can proudly wear your excuses! 🏓😅