Serving
Hi Pingskills! I want to increase my speed of my arm movement when serving. How can I do that?
Hi Xariuz,
Think more about increasing the speed of your wrist. this is much faster than the arm movement. Keep the wrist relaxed and flick it through like you are cracking a whip.
Par Gerrell does the punch serve well. Take a look as we show you the basics of the Punch serve.
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