Avoid getting bored
Training
Jeffery Liem Asked 14 years ago
Hi coach,
After I get the well-developed skills for pingpong, I feel little boring. Every time, we practice like a machine, forehand topspin to forehand topspin, backhand topspin to backhand topspin, from single point to random point, attack after service and receiving service practice, then games...etc!
So, what is your suggestion(planning) to avoid boring?
Jeffery
Alois Rosario Answered 14 years ago
Hi Jeffery,
Play more games if you are getting bored. I think though that you need to realise that the 'boring practice' or repetitive training is crucial for long term development.
Try doing a different set of drills. Find some new drills that you haven't done before. YOu can see a full set of them in our free download that is available on our site. Take a look at our handout on Training Drills.
Recommended Video
The Controller
Most drills involve one person performing the exercise and the other placing the ball as required by the exercise. We call this person placing the ball the controller. When you are acting as the controller it is a great opportunity to practice your blocking and concentration. As blocking is an important part of the game you should be 100% focused at this time. You also owe it to your training partner to be blocking effectively so they get the most from their exercise.
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