Backhand for beginners

Strokes

Suhaib rafiq Bhat family
Suhaib rafiq Bhat family Asked 6 years ago

I am unable to play backhand so how can i improve my backhand.


Alois Rosario
Member Badge Alois Rosario Answered 6 years ago

Hi Suhaib,

The first thing is to get the basics of the stroke correct.

Take a look at our tutorial on the Backhand Counterhit.  Follow the basic instructions there especially focusing on the start ad finish positions of the stroke.

As you start to get more confident with the stroke you can incorporate it into a more open rally.  For ideas about this take a look at how to progress your skill with the Building Blocks of Table Tennis.

 

 


Recommended Video

Short Push

Mastering the short push can be your secret weapon in table tennis! We break down the essential techniques to help you dominate by keeping your opponents on the back foot. Whether you're tired of your pushes getting punished or looking to elevate your game, this guide is for you. What You’ll Learn:

  • Early Contact for Control: Discover how stepping in quickly and hitting the ball right after the bounce can transform your pushes into precise, low shots.
  • Soft Hands, Big Impact: Learn the art of relaxing your grip and using controlled strokes to absorb momentum and control ball placement near the net.
  • Experiment and Improve: Don’t fear mistakes—explore the boundaries of your short push to fine-tune your technique and find your ideal balance.

Bonus Training Tip: Try the Short Push Game to practice your skills under real-game conditions!

Watch Now

No comments yet!


Become a free member to post a comment about this question.