Strokes
hi alois and jeff
i wanted to ask whether i should play my backhand topspin with more movement of the wrist or the elbow ?
Hi Mohamed,
To start with you can use more forearm. As you get comfortable with this then you can start to use more wrist.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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