Strokes
hi coach ! i was wondering if you could tell what to do if the ball bounces on the net during a match , i wanna know how to return it with a fast stroke . its speed decreases and is it suitable to return it with a slice? thank u.
We explore the concept of the hitting zone in table tennis and its relationship to the distance from your body when hitting the ball. Discover the optimal positioning for achieving consistent and accurate shots, whether executing forehand or backhand strokes. Learn practical tips and techniques to identify and adjust your hitting zone, ultimately improving your performance on the table tennis court. Whether you're a beginner or an experienced player, mastering the hitting zone is essential for elevating your game.
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