Footwork
Is it required to lean forward for all the strokes you play?
Hi Hari,
You need to remain balanced when you are playing. This involves having your weight slightly forward. Take a look at our lesson on the Ready Position. This will show you the correct stance.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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