Strokes
Is vertical position of holding the bat allowed?
Hi Adithya,
There are no restriction in the rules as to how you hold your bat.
The grips we show you in our Get a Grip tutorial are the most efficient ways to hold it.
Table tennis is fast, but rushing your shots is the biggest mistake we see. Hitting the ball too early throws off your timing, balance, and control. In this video, we show you how to play with better rhythm and stay calm under pressure.
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