Strokes
Is vertical position of holding the bat allowed?
Hi Adithya,
There are no restriction in the rules as to how you hold your bat.
The grips we show you in our Get a Grip tutorial are the most efficient ways to hold it.
Chop blocks can be deceptive and frustrating — but with the right technique, you can take control.
In this newly updated version of our original video, we break down:
✔ How chop blocks differ from standard blocks
✔ Why timing is crucial when countering
✔ How to adjust your stroke to lift and loop effectively
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