How to Hold the Bat: Shakehand and Penhold

Beginner

We break down two of the most popular grips in table tennis: the Shakehand grip and the Penhold grip. Learn how to properly hold your bat to maximise control, generate spin, and improve your overall game. Whether you're a beginner or looking to refine your technique, this guide provides step-by-step instructions, key tips, and common mistakes to avoid. Mastering your grip is the first step towards table tennis success – let us show you how!


Table Tennis Strokes

Strokes

Back to Strokes 0% COMPLETE 37 LESSONS
1 How to Hold the Bat: Shakehand and Penhold Beginner 3:30
2 Developing Control - The Most Important Skill Beginner 2:58
3 Basic Stance in Table Tennis Beginner 2:51
4 Forehand Counterhit Beginner 3:51
5 Backhand Counterhit Beginner 3:05
6 Backhand Push Beginner 5:03
7 Forehand Push Beginner 3:11
8 Short Push Intermediate 7:51
9 Forehand Topspin Against Block Intermediate 3:10
10 Backhand Topspin Against Block Intermediate 1:38
11 Backhand Block Intermediate 5:06
12 Forehand Block Intermediate 3:24
13 Forehand Topspin Off Backspin Intermediate 3:36
14 Backhand Topspin Off Backspin Intermediate 4:13
15 Forehand Smash Intermediate 4:54
16 Backhand Smash Advanced 4:15
17 Lob Advanced 3:34
18 Backhand Chop Advanced 5:28
19 Forehand Chop Advanced 3:19
20 Drop Shot off a Lob Advanced 2:23
21 Drop Shot off a Chop Advanced 4:08
22 Forehand Flick Advanced 4:56
23 Backhand Flick Advanced 7:03
24 Advanced Forehand Topspin Advanced 7:55
25 Advanced Backhand Topspin Advanced 5:05
26 Sidespin Forehand Topspin Advanced 5:12
27 Sidespin Backhand Topspin Advanced 2:06
28 Forehand Slow Spinny Topspin Advanced 2:33
29 Backhand Slow Spinny Topspin Advanced 5:24
30 Counter a Slow Spinny Topspin Advanced 3:56
31 Forehand Topspin to Topspin Advanced 5:10
32 Backhand Topspin to Topspin Advanced 1:55
33 Banana Flick Advanced 5:13
34 Strawberry Flick Advanced 2:10
35 Long Pimple Chop Block Advanced 4:05
36 Long Pimple Attack Against Backspin Advanced 1:33
37 Snake Shot Advanced 1:49

Thoughts on this lesson

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Gordon Roberts

Gordon Roberts Posted 12 years ago

Good, clear, precise


Jeff Plumb

Member Badge Jeff Plumb from PingSkills Posted 12 years ago

Thanks Gordon!


Rick Jones

Rick Jones Posted 12 years ago

Thank you!  Comparing the pro's and con's of each grip is a good way to teach the grips.


Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 12 years ago

Thanks Rick.


dinesh hockey

dinesh hockey Posted 12 years ago

nice explanation....

 


femi jenzy

femi jenzy Posted 12 years ago

awesome i love u guys


Stefan Novovic

Stefan Novovic Posted 12 years ago

Serbian translation can somehow? 


taha usman

taha usman Posted 12 years ago

hey alois!! love your videos!! made my game through it!! but since exploring the game i have been quite confused because i have seen a lot of pros playing strange shots on underspin (upward motion topspin which send the ball flat and fast rather than spinny and slow, and believe me its a complete upward motion no forward motion!!) , long story short i still havent achieved a particular style i have been changing grips, i play all 11 points differently(advantage but no consistency on my account)!! i have recently started holding my racket with a lower grip and i also curl the thumb like a "L" which kind of steadies my backhand but now the problem is my forehand its getting awkward and i hesitate killing or topspining the ball alot!! i mostly kind of lift it(not that much but enuff for my experienced colleagues to kill it)!! my friend told me that my problem is that i dont rotate my body?? i mean how will i do that when i dont have enuff time during the rally PLUS i am tall so i kinda use my height to reach the ball (i know!! that means very little footwork :( ) i wanted to ask you 1- is rotation the right thing when it comes to counterhit? 2- is the grip i described alright for forehand...or is it just causing me problems?? 3- any idea how i can achieve the topspin described above??

Atharva Beloskar

Atharva Beloskar Posted 12 years ago

thanks i like the video and i learnt good things about it


Riyadh riyadhi103

Riyadh riyadhi103 Posted 12 years ago

Thanks ...


Jeremy Sea

Jeremy Sea Posted 12 years ago

Hi。Iwant to ask why I cannot see video on the internet.I am Chinese.How to solve this problem?


Caleb The

Caleb The Posted 12 years ago

Thanks Alois for the info.

Now I know why my dad told me to use the shakehand grip.

You just explained why you should put your index finger on the rubber.

Thanks, it helped me out a lot!!! :)

 


farhan hani

farhan hani Posted 12 years ago

thanx man u r awesom

 


Sharon McClain-Gill

Sharon McClain-Gill Posted 12 years ago

Very clear, Thank you!


minh Triet

minh Triet Posted 12 years ago

Good video


boge mohseen

boge mohseen Posted 12 years ago

thank you master and good job 


kenzzz kenzzz

kenzzz kenzzz Posted 12 years ago

haaaahhhhaaaaa can u teach me table tennis

 


Billy Bob

Billy Bob Posted 12 years ago

My coach taught me a different way to position the fingers on the back of the penhold bat, and I notice the top penhold players doing this to. It is like a combination of the Chinese and Japanese grips. The fingers are not curled, but straight and rather than being "fanned" out, they are stacked. Is there a specific name for this particular style of holding the bat penhold way?


Bivek Chhetri

Bivek Chhetri Posted 12 years ago

Thanks..

 


Dylan Foundling

Dylan Foundling Posted 12 years ago

This is a great vid - it clearly helped me to differentiate between the two grips


Dayana Odah

Dayana Odah Posted 12 years ago

HEY COACH/.....I WOULD LIKE TO SAY THAT I FEEL SOO AFRAID WHEN I WANNA START A PING PONG MATCH.....I HAVE A MATCH IN 1-NOVEMBER-2012....AND NO ONE TEACH ME HOW TO PLAY IT S,SO I LEARNED FROM THESE VIDEOS ...AND I PLAY IT IN MY SCHOOL ..SO PLEASE WHAT SHOULD I DO FOR TAKING THIS FEAR AWAY??? PLEASE REPLY..:)


Jonathan Huynh

Jonathan Huynh Posted 12 years ago

To late for that mate!


Hamza Ibrahim

Hamza Ibrahim Posted 12 years ago

The way I grip is that my whole index finger lies flat on the back of the bat, I think it gives me power when smashing. I don't use backhand because I am able to recieve the ball with my forehand just like in the pen hold  grip. Is my grip correct? Will I be able to play efficiently with that grip? Thanks :)


Ethan ....

Ethan .... Posted 12 years ago

Pretty good video. Good explanation. 


alexander alsayd

alexander alsayd Posted 12 years ago

thank you very mach

 


low jynhao

low jynhao Posted 12 years ago

thank you very much 

 


Prithish Ray

Prithish Ray Posted 12 years ago

Hi Alois,

Thanks for the tip on holding the bat handle with a relaxed grip. It has helped my short game very much.

My question is how tightly should I be gripping the rubber in between my index finger and thumb?

Thanks!


ganesh burra

ganesh burra Posted 12 years ago

I am practicing Shakehand grip and started to hold the bat lightly, but about 4-5 times I have observed that the ball hit my Thumb while hitting forehand topspin.How can I correct it, should I hold further at the bat at the top of handle.

Also a question, when making shots if the bat brushes our shirt then is it legal (only black side of bat brushed my shirt but I am making shot with Red side)


Justin O'Toole

Justin O'Toole Posted 12 years ago

Thanks Jeff Awsome answer as always, very helpful once again.!!!!


ujjval verma

ujjval verma Posted 11 years ago

Fabulous discussion on this forum. Thanks to all.


Chansarivuth Dy

Chansarivuth Dy Posted 11 years ago

Thank you coach For this lesson. 

 


Juliana Bumagat

Juliana Bumagat Posted 11 years ago

Love the video tnx for posting it!


martin coronel

martin coronel Posted 11 years ago

dont you take philippine peso at the your store when i buy it can i pay in peso


santosh bedarkar

santosh bedarkar Posted 11 years ago

nice sir

 


Rogerio Brilhante

Rogerio Brilhante Posted 11 years ago

Very good. Thanks.


samuelson ame

samuelson ame Posted 11 years ago

hello pingskills.. ive only started playing table tennis since last week and i got alot of improvements thank you...


Dipanjan Kar

Dipanjan Kar Posted 11 years ago

thanks.it helps me a lot


Eshaan Mishra

Eshaan Mishra Posted 11 years ago

nice video

 


Caesar Primus

Caesar Primus Posted 11 years ago

Good insight into pro's and con's of the different grips, Alois. One of the preceding comments asked whether the bat touching the shirt made the play "legal"... I've often e often wondered: if a player drops the bat just prior to return, can that player validly return the ball with his hand??


khalid alshaqsi

khalid alshaqsi Posted 11 years ago

cool

 


HASSAN farooq

HASSAN farooq Posted 11 years ago

Cool :)


Sovan Ly

Sovan Ly Posted 11 years ago

I do the first I do not do the second. Thanks.i am a kid.


Cornel Mejia

Cornel Mejia Posted 11 years ago

Basic information and fundamentals are not only helpful for the beginner but often valuable as a refresher.

Building blocks and solid foundation yes?

Thank you


Nam Pham

Nam Pham Posted 11 years ago

This video is very useful, I like your voice, Alois. But I poor to hear in english. And when I open English (automatic captions), it's difficult to read. It will be very great if you use English as primary language for subtitle. :)


Hanson Church

Hanson Church Posted 11 years ago

I was shown a grip today that is like the shake hand except the thumb is the opposite side of the pointer and it is on the hard part. It worked for offense, but not really on defense. I intend to use it and turn into more of an offensive player


Vung Mac Van

Vung Mac Van Posted 10 years ago

Easily to understand. I prefer shake hand grip.

Thanks


soheila zangeneh

soheila zangeneh Posted 10 years ago

why CANT i play the video???! plz helP! :'(


puneet agarwal

puneet agarwal Posted 10 years ago

My First Lesson .... will try this today evening .... keep on sharing :)


Dheeraj Chawla

Dheeraj Chawla Posted 10 years ago

I've just switched to pen grip and am thinking of going premium, 

but I am wondering do the lessons in premium show pen grip tips?

Please help!

 


Gregory Santone

Gregory Santone Posted 10 years ago

I was wondering what the wrist position should be when holding the bat with shakehand grip: 1) the wrist is straight relative to the forearm or 2) the wrist is angled slightly downward such that the top edge of the bat is more in line with the forearm or 3) something else?? Or does the wrist angle depend on the stroke/technique as opposed to a mechanic of the default grip?


Richard Saidy

Richard Saidy Posted 10 years ago

Great 


Anirudh Moudgil

Anirudh Moudgil Posted 10 years ago

Sir

 

I would like to start by thanking and appreciating your work. As a beginner I should say your videos are significantly useful to me.

Coming to my question I feel comfortable with pen hold grip,  as you have already discussed the disadvantage, I find it extremely uneasy to return the ball if it comes to my left side [I am right handed]. I would be really nice of you if you could give me a word of advice

Regards 

Anirudh Moudgil


Åsa Hulthén

Åsa Hulthén Posted 10 years ago

Thank You! I guess I'm a bat-strangler but now this is going to change.


Niki Najera

Niki Najera Posted 10 years ago

I Loved it.  It was very helpful as are all your videos.  Thanks for all the great videos.  I am a 65 young BEGINNER.  I bought the tt table because my neighbors kids had lost a mother and a father, respectfully.  It was my way of trying to make lemonade. They are all doing well now but now I have fallen in love with the game.  I even got my 90 young Vietnamese next door neighbor to play with me a number of times.

I bought a second hand table then I dropped it and it is in bad shape.  But I can still practice by myself.  I want to buy a better table but that seems daunting.  All the questions manufacturer, type, how much money and most important how to get it home.  


dat pham

dat pham Posted 10 years ago

thanks alot


Joseph Banks

Joseph Banks Posted 10 years ago

I think that it's a good video. 


martinand bernard

martinand bernard Posted 9 years ago

I have a shake hand grip, but the tip of the bat is higher than my forearm my wrist is not low is it a defect position? all your videos are very good


Manan Patel

Manan Patel Posted 9 years ago

This is awesome. Thanks for putting the subtitles. As a deaf player, this helped me a lot! 


Ahmed El-deeb

Ahmed El-deeb Posted 9 years ago

This vid improve my skills very well

Thanks alot....

 


daniel mapanoo

daniel mapanoo Posted 9 years ago

are you a filipino? cause i am :)

 


Erix Gonzales

Erix Gonzales Posted 9 years ago

I THINK IT WAS SO COOL WATCHING AT SCHOOL


Steve Kerlovich

Steve Kerlovich Posted 9 years ago

 Lots of talking but they should have shown some shots in action it would be much more effective 


Yap Zhi De

Yap Zhi De Posted 9 years ago

Alois, my coach say that I must hold my racket tightly and she don't allow me to use my wrist in any strokes except serving, why she said that?


christos coutsis

christos coutsis Posted 9 years ago

Amazing...


manish kohli

manish kohli Posted 9 years ago

hai sir,

What type of grip it should be while playing fore hand top spin and back hand top spin. 

Manish kohli


Kishore Marathe

Kishore Marathe Posted 9 years ago

Excellent Explanation


Rafsan Rahman

Rafsan Rahman Posted 9 years ago

This is awesome


D Dixon

D Dixon Posted 9 years ago

Sound fundamental lesson!


Tushar Verma

Tushar Verma Posted 9 years ago

What about seemiller grip?

 


Nguyen Huy luu

Nguyen Huy luu Posted 9 years ago

Good


Mufaddal Plasticwala

Mufaddal Plasticwala Posted 9 years ago

which TYPE OF BAT SHOULD BE USED AS A BEGINNER


long nguyen

long nguyen Posted 9 years ago

Good


Michel Webster

Michel Webster Posted 9 years ago

Good cool


p groot

p groot Posted 9 years ago

Hi guys,

I had a discussion recently about people who slightly alter their shake-hand grip between forehand and backhand strokes. This is mainly achieved by slightly rotating the bat in their hand, where the V between the thumb and index finger moves either to the forehand side of the bat or to the backhand side. In my opinion it will mess up your game because it takes time to change between strokes and it is much more difficult to be consistent with your grips. Just use one grip and it will be much easier to become consistent with all you shots.

One guy argumented that holding the bat in the 'correct way' limited his ability to play backhands, as it puts too much strain on his wrist. Playing forehands with that grip in turn messes up his forehand strokes, therefore he uses two grips.

I still don't feel that he should alter his grip between forehands and backhands, but I can imagine that certain players are better of using one grip that leans slighly to their forehand or backhand to play both forehand and backhand strokes with. We are not all built anatomically the same you know. But it could also be that his backhand technique simply isn't correct, so he tries to compensate this by altering his grip. What is your opinion about this? Should it be possible for everyone to play correct strokes with the grip that you show in the video or are there exceptions to the rule?

 


emmanuel Aguopara

emmanuel Aguopara Posted 9 years ago

thanks for the video but when i do the shakehand grip it always makes me to put to hands on the bat instead of one


Michael O'Connor

Michael O'Connor Posted 8 years ago

Your videos are always appreciated.

You didn't discuss the Siemiller (I'm not sure of the spelling) grip, which places the thumb and forefinger on opposite edges of the bat, on the lower side of the paddle. It also has advantages and disadvantages. Siemiller is an American from Indiana who moved rapidly up the ladder but I haven't heard much about him lately.

Mikeobal


jae roh

jae roh Posted 8 years ago

Well coach Alois , I  hope  I learn every single thing about table tennis. I sign up because I wanted to be a good table tennis player. I do not join a club.


patrik molander

patrik molander Posted 8 years ago

HI Alois, I'm a beginner and is struggling with my grip and technique when I have to switch quickly back and forth between forehand and backhand. Am I supposed to be very strict and do both strokes with exactly the same grip or should i twist the grip a little for each kind of stroke? /Patrick


Wali Bakht

Wali Bakht Posted 8 years ago

I was very Helpful

 


Harlan Abraham

Member Badge Harlan Abraham Posted 8 years ago

This is a very helpful video that discusses the advantages and disadvantages of each grip.  


Dean Fitzgerald

Dean Fitzgerald Posted 8 years ago

Hi Alois, since a players grip does not change during play, why don't racket manufacturing companies offer racket handles with moulded individual finger slots like some knifes, machetes, firearms, snow skiing poles, ice axes, wheel barrows,  bmx handle grips and the like. They could send them out plain, customer puts handle in hot water and squeeze, like a mouth guard. The forefinger could slide into a moulded cover, ensuring perfect grip angle, whilst offering protection to finger joint from misjudged block attempts on smashes. 

Also, do you use the same rubber on each side of your racket, did it used to be a popular idea and now it's not?


Daryl Jones

Daryl Jones Posted 8 years ago

Awesome!!!


Atharv Awate

Atharv Awate Posted 8 years ago

Coach train me very good and one day I will become a table tennis player.

laughing


Zaki Roshnaiwala

Zaki Roshnaiwala Posted 8 years ago

Respected sir, 

in this video you told about how to grip the tt bat in shake hand way. 

so in that griping technique we r supposed to handle the bat in such a way that one third part of our first finger remains outside of the bat? 

please help me with this. 

thank you.


Tim Collings

Tim Collings Posted 8 years ago

Hi Alois, I have always gripped the bat handle in the same way that you would when holding a tennis racquet. However, after viewing your video regarding the correct grip, I am now experimenting with placing my finger on the back of the bat. To me it feels much more awkward though, and I am having trouble getting used to it. Would you recommend I persist with using the finger on the back of the bat, or revert back to what feels more comfortable for me?

 

Thanks,

Tim


kathy mckelvey

kathy mckelvey Posted 8 years ago

Thank you for reaffirming the grip!!


Captain America

Captain America Posted 8 years ago

To sir alois 

Sir I am not getting about the


lachlan blair

lachlan blair Posted 8 years ago

Thanks, A lot of help this video wascool


Nurlan Uzakbaev

Nurlan Uzakbaev Posted 8 years ago

Hi Alois!

You made very useful video, it is easy to learn. I am a just beginner of table tennis, and from beginning I have question, why the racket has two different colored sides? Red and Black?

best regards and many thanks
Nurlan


Elizabeth Sandra

Elizabeth Sandra Posted 8 years ago

How do I download the videos? I would like to watch them offline.


Sagar Nagpal

Sagar Nagpal Posted 8 years ago

Please teach the service in pinhole grip.. i have a friend who is always using this service and i am unable to learn it


Muhammad Usman

Muhammad Usman Posted 8 years ago

holding it with Red or black side doesn't matter, right?

 


D K

D K Posted 8 years ago

Can a thumb moved slightly "into" the bat increase control over the bat?
I know that it increases the damage of hitting with a thumb,but there must be some reason why Matsushita Koji holds his bat with thumb angled inside.


Nazeef Aayan

Nazeef Aayan Posted 8 years ago

Wg


hasanur rahman

hasanur rahman Posted 8 years ago

I have seen your tips in videos. All the clips are very interesting and helpful for the beginners to primary learners. Thanks both to Alois and Jeff. Grateful to you all.


Ali Salahnezhad

Ali Salahnezhad Posted 8 years ago

It was very usfull.I had bronlem with holding the bat at it helped so much


Mohsin Ali

Mohsin Ali Posted 8 years ago

thanks sir for such a nice video. Now I started following your lectures on pingskills but holding the racket shake hand type i face one problem that is sometime ball hits my finger and it went outside all the time. Tell me some solution to that.


vahid sarrafzadeh

vahid sarrafzadeh Posted 8 years ago

what is the disadventage of shakehand grip?


Liam Fitzgerald

Liam Fitzgerald Posted 8 years ago

 hi Alois, loving the tutorials.  i have come back to table tennis for the last year after a long layoff and really enjoying it.  i use the handshake grip however instead of my pointer finger being on my bat, my thumb is on my bat.  i have much better backhand control and attack and my forehand is quite weak.  i have wondered if one of my issues of a weak forehand is the way i grip the bat, what are your thoughts?  i know some ongoing practice would help a lot.  


Fred Kroner

Fred Kroner Posted 7 years ago

Hello!I am so happy that I have discovered this site. What an amazing collection of tutorials. Thank you!

I tend to use a shake-hand/thumb-up hybrid. I know I add my thumb to the back of the paddle when doing backhands, and remove it when I do forehands. 

I'm sure it's horrible form to be switching grips in the middle of a match, but after 35 years, I don't think I can change it! HA!

Anyways, thank you very much for these tutorials. I will be watching all of them!


Geraldo junojudo

Geraldo junojudo Posted 7 years ago

Hi alois, I've played table tennis for a long time , but watching this video is still helps. Thanks. 

By the way, I hope i can win the Equipment giveaway, i really need a Bat upgrade here. Hahaha. 


Maurice Mijnders

Maurice Mijnders Posted 7 years ago

I tend to have my finger far on the backhand, but when I use my backhand, that finger automatically goes down so I don't hit the ball when using backhand. It's quite strange but I like that much more than the finger down on the rubber. I just don't like that feeling


Benjamin Nzekwe

Benjamin Nzekwe Posted 7 years ago

The shake hand grip is my favourite.


Eillon  Amancio

Eillon Amancio Posted 7 years ago

Hi, Alois. I have just recently discovered your website. The penhold grip is already weird- looking, and that's why I like the shakehands grip.


moses ouma wangira

moses ouma wangira Posted 6 years ago

shakehand grip is good

 


Samuel  Adedeji

Samuel Adedeji Posted 6 years ago

I prefer the shakehand grip. I only use the penhold when playing against an amateur player 


Jamie Liu

Jamie Liu Posted 6 years ago

I use penhold as my main grip!!!

 


Mark Evans

Mark Evans Posted 6 years ago

Hi Alois,

I am currently using penhold grip and having great spin and control. However the shortcoming is that apart from having forehand smash, I am becoming pretty defensive player. I try to loop or chop each ball but gradually the opponents get used to my style. So, can you suggest some tips to attack the ball using penhold grip?

 


Srihari Reddi

Srihari Reddi Posted 5 years ago

Hi 

 

I.am.learner 

Can I take training from TT robot 

Is it suggestable?

 

 


Joe S

Joe S Posted 5 years ago

Hi, I am currently using penhold grip but I also put my pointer finger at the back of the bat with my other fingers. I do this as I find it a little more comfortable. Does it greatly effect how I play?


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