Training
Hey I want to be a professional player how can i get it i train 2 hours and half hour 6 days a week ? i need more than this I have a good rubber racket
Alois how can i practice in my house to be best at the moment to be in the table i just have a racket and a ball.
Alois Rosario Answered 14 years ago
Hi Francisco,
If you are training 6 days a week for 2 and a half hours then it is now a matter of making sure what you are doing on the table is focused. Make sure you are working on a particular aspect of your game in each session.
Just maintain your work. It takes many years of consistent work to become a professional. It is worth the effort though.
At home you can practice your serving. Get a bucket of balls, about 40 to 50 is good and work on your serving. Again work on a particular aspect of what you want to improve.
For Premium members we have a 52 week Training Plan that you will be able to follow. This sets a focus for each session and goes through several aspects of the game.
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To confuse your opponent you need to produce variations in spin. Just by mixing up heavy backspin and light backspin, you make it really difficult for your opponent to control the ball. In this master class we discuss the best ways to achieve this.
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