Mental Preparation
Hi coach, this is Wayne again and I just wanted to ask if how can I be in the mood for playing or how can I be in a good shape for playing? Is there anything I can do to be in the mood for playing.
Hi Wayne,
Motivation has to come from within yourself. It is not something that you can manufacture and maintain. If you are not in the mood for playing then you just aren't.
It will depend on your goals. If you have a set goal in mind that you are really striving for and you know what you need to do to achieve that goal then you will have the motivation or be in the mood.
The sixth building block of table tennis is playing in competitions. Training is essential, but applying your skills in a pressure-filled match is where real growth happens.
Competitions challenge you to perform under stress, adapt to opponents, and sharpen your decision-making. By getting involved in match play, you’ll gain valuable experience that helps you improve and build confidence on the table.
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Wayne Sy Posted 12 years ago