Strokes
Hi,
I know that you have to bend you knees at the start of the stroke but what happens during and after the stroke ? Do you straighten your legs ?
Hi Julian,
You can keep your knees bent throughout the stroke. This will add stability and also keep you balanced to move to the next ball.
The banana flick has become one of the most important returns in table tennis. It allows you to attack almost any short ball and places your opponent under immediate pressure. Still it is a difficult stroke that takes a lot of practice to master.
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