Blisters and callouses on my feet
Discussion
Scott Finley Asked 5 years ago
Since I've started playing regularly I've gotten blisters on the balls of my feet that then turn into callouses. This has been the case with two pairs of shoes now, although they seems to shift a bit when I switch shoes.
Is this a sign that my shoes aren't suitable or don't fit quite right, or is it just to be expected because of the type of movement and especially pivoting required for table tennis?
Alois Rosario Answered 5 years ago
Hi Scott,
I think it is probably just to be expected because of the repetitive movement.
Others may have some ideas for you.
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Good footwork is the foundation of a strong table tennis game. In this video, we break down the essential steps to move efficiently and stay balanced during rallies.
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Jack Tan Posted 5 years ago
Hello Scott. I faced a similar problem a few months aago.The only advice I can give is to keep playing. Eventually, your feet would get used to the repetitive movement, however do not push yourself if it really hurts as it might make the problem worse.
Kevin James Posted 5 years ago
Yes definite case of faulty shoes. What shoes do you use? I would recommend you to use shoes with heavy padding something like asics gel series - https://www.amazon.com/ASICS-Mens-Gel-Rocket-Volleyball-Shoe/dp/B0719HHSY3/.