Strokes
How to return balls near the body?
Hi Shubham,
The most important thing is to stay low and wide with your legs. This will allow you to sway out of the way of the ball quickly. If you are up straight it is difficult to move quickly.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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