Can I play 2 sports at a same time
Discussion
Jethro Jet Asked 10 years ago
Dear pingskills,
In my school im a varsity of both table tennis and basketball. So Is it ok if i play basketball and table tennis at the same time? Or basketball will ruin my table tennis stroke because of the heavy ball? Please put your opinion... :)
Alois Rosario Answered 10 years ago
Hi Jethro,
It is completely fine to play two sports. The Basketball can help you with aerobic fitness and agility as well. It should not effect your Table Tennis at all.
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Building Block 7: Master the Mental Game of Table Tennis
The seventh building block of table tennis is sports psychology, an essential aspect of mastering the game. The first step is recognising your emotions during important matches. Understanding how pressure and nerves affect your performance allows you to develop strategies to stay focused and in control.
By strengthening your mental game, you can handle high-stakes situations with confidence and perform at your best, no matter the challenge.
For help with this building block watch the following tutorials on sports psychology.
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