Strokes
i have a really good shakehand and penhold but sometimes i face opponents in which i can only use one grip to win or maybe im using one grip but in order to do a unique serve i must use the other grip. so i was wondering if changing grips is allowed during mid game, maybe even mid rally
Hi Ahmed,
You are allowed to switch grips but I don't recommend it. The game becomes too fast to be able to do it effectively.
You can modify your grip slightly during a rally but changing from shake hand to penholder and vice versa take too much time.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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