Strokes
Hi, I´m with a lot of difficulties with to change quikly the backhand for the forehand.
Can you tell me how to do ?
Hi,
To be able to change quickly first think about your focus and how well you are watching the ball. For our Premium members we also have a tutorial on Anticipation which will help.
Then think about making sure you are in a central position and square to the table so that you don't need to change your leg position too much between the two sides.
The strawberry flick is the opposite of the banana flick and involves utilising the wrist to get the ball spinning with topspin and sidespin. Used in conjunction with the banana flick it can be very deceptive. The banana flick is a more reliable stroke and that's why you see more top players using it over the strawberry flick.
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