Strokes
Can you change from shake hand grip to penhold during the game or after a point?
Hi Kevin,
Yes, you are allowed to do this at any time in the rally or game. There are no rules about how to hold the bat.
Question actions
The forehand counterhit or forehand drive is the foundation for more attacking strokes such as the forehand topspin or forehand loop. There are 3 critical factors:
If you concentrate on these 3 factors then your stroke will become extremely consistent. Once you can reliably hit 100 balls in a row then you are ready for more attacking strokes. If you can hit 1,000 balls on in a row then you know you've truly mastered the stroke.
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