Strokes
Can you change from shake hand grip to penhold during the game or after a point?
Hi Kevin,
Yes, you are allowed to do this at any time in the rally or game. There are no rules about how to hold the bat.
Question actions
When you need to reach that really wide ball the regular shuffle step just won't get you there in time so you need to use the crossover step. This is essentially a running action to get you to the ball as fast as possible.
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