Training techniques

AmekunRaiane Rivadeneira Asked 13 years ago

hi coach

i really need your advice on this one

its been going on for 3 days and its really affecting my performance

, i practice at my club from 9am to 6 - 8 pm for 6 to 7 days a week (or as soon as there is free time) for the past 4 months

i always practice alone so i concentrate on shadow playing my footwork

doing the falkenburg drill i see on youtube without some1 feeding the ball and i admit that it helped me a lot

but mostly i focus on my service

recently i played against the same people in the club and they all are performing great

since 2 days ago i never won any matches not even once

and it got me discouraged, i feel sad and losing confidence bit by bit

im sure most players gets an off day sometimes

can i really improve on my own?

thx coach