Concentration loss

Table Tennis Mental Preparation

Last updated 10 years ago

Xariuz Cruz

Xariuz Cruz Asked 10 years ago

Hi Pingskills! I found that when I'm doing backhand block practice with my coach, I lost my concentration after a number of strokes produced. How can I overcome that?


Alois Rosario

Alois Rosario Answered 10 years ago

Hi Xariuz,

This is something that you can work on over time.

Each time you practice try to focus on the rally for a little longer.  Concentration is something that you can practice.


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