Consistency Levels Training
Training
Ryan Zang Asked 8 years ago
What if I don't have a partner to help me work on my consistency? What should I do?
Thanks,
Ryan
Alois Rosario Answered 8 years ago
Hi Ryan,
This is difficult. You could think about getting a basic level robot. This will allow you to practice.
One of the keys to consistency is to get good technique. Therefore you can also do some Shadow play. Take a look at this video response on using shadow drills which will give you some ideas.
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Long Returns
By throwing in some long returns you will keep your opponent off balance so when you do return the ball short they can't just be standing there waiting for it. But your long serve needs to be effective so they can't attack it too strongly. Watch this master class to find out all the important information about returning long.
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