Training
we all table tennis players have bad days. and i wanna ask you when i have such day what should i do?? stop playing for a while, make some exercises or what???
Hi Kamil,
I once asked an experienced player the same question a long time ago. Her reply was, why not do the same amount. If you have a plan and are working to a long term goal, there will always be ups and downs in your level. If you adjusted every time to these fluctuations you would be changing your program every day.
You need to keep the end goal in mind and just keep working hard.
Table tennis is a game of spin. In this training session you will develop your ability to get the ball to spin back towards yourself and then work on developing a tomahawk serve.
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