Counterhit warm up
Strokes
dody dola Asked 11 years ago
hi masters wanted to know if i should put some spin in my warming up counter hit or just make my racket flat and and deliver it with no spin at all
Alois Rosario Answered 11 years ago
Hi Dody,
To start with it is good to get the feel of the ball by just hitting it flat. As you get more proficient at the stroke you can start with the full counterhit.
It just depends on what level you are at. The stroke needs to be consistent. So you should be able to get 50 balls on without a mistake as whatever level of the stroke you are warming up with.
Recommended Video
Forehand Counterhit
The forehand counterhit or forehand drive is the foundation for more attacking strokes such as the forehand topspin or forehand loop. There are 3 critical factors:
- Your feet position
- Your start position
- Your finish position
If you concentrate on these 3 factors then your stroke will become extremely consistent. Once you can reliably hit 100 balls in a row then you are ready for more attacking strokes. If you can hit 1,000 balls on in a row then you know you've truly mastered the stroke.
Watch NowNo comments yet!
Become a free member to post a comment about this question.