Determination during training
Training
eugene lu Asked 8 years ago
Hi alois
Footwork drills are extremely tiring, especially when you are close to finishing. The body starts to wear out and the idea of slowing down comes into the mind.
It's hard to stay determined and continue training hard when your body wears out. How do we stay determined?
Alois Rosario Answered 8 years ago
Hi Eugene,
This is all part of improvement. To get better at anything, you have to be able to persevere.
Recommended Video
#6 - Three Ball Footwork
In this session we continue to focus on your footwork. Using 3 ball footwork drills we concentrate on developing your ability to move into position for any ball. Once you can master these drills, you will be confident when your opponent tries to move you around the court.
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