In multi-ball training sessions, I am able to place the ball accurately with my forehand topspin, as well as my backhand topspin, but not both at one training session. I recorded myself and saw that the problem is my forehand and backhand stance. For my forehand stance, my dominant foot is behind my non-dominant foot by about 8 inches. For my backhand stance, my dominant foot is about 2 inches behind my non-dominant foot. Is there a way to be able to use my forehand topspin along with my backhand topspin effectively in a match?
Different Stances
Strokes
Romeo Chua Asked 10 years ago
Alois Rosario Answered 10 years ago
Hi Romeo,
This is well identified by you.
The best thing is to make sure that during your training, you maintain a similar stance for both your forehand and backhand. Use your waist to turn your body into position to help to make the stroke more effective.
Question actions
Recommended Video
Slow to Fast Progression
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
Watch Now
Thoughts on this question (1)
Romeo Chua Posted 10 years ago
I see. I will try that in practice tomorrow. Thanks for the tip :)
Become a free member to post a comment about this question.