Different Stances
Strokes
Romeo Chua Asked 10 years ago
In multi-ball training sessions, I am able to place the ball accurately with my forehand topspin, as well as my backhand topspin, but not both at one training session. I recorded myself and saw that the problem is my forehand and backhand stance. For my forehand stance, my dominant foot is behind my non-dominant foot by about 8 inches. For my backhand stance, my dominant foot is about 2 inches behind my non-dominant foot. Is there a way to be able to use my forehand topspin along with my backhand topspin effectively in a match?
Alois Rosario Answered 10 years ago
Hi Romeo,
This is well identified by you.
The best thing is to make sure that during your training, you maintain a similar stance for both your forehand and backhand. Use your waist to turn your body into position to help to make the stroke more effective.
Recommended Video
Forehand Topspin to Topspin
Topspin-to-topspin rallies are fast, dynamic, and can be the key to winning more points! 🏓🔥 Learning how to control these exchanges will help you stay on the attack and put pressure on your opponent.
In This Video, You'll Learn:
✅ How to adjust your technique for topspin rallies (compared to topspin vs. block)
✅ Why your stroke should be more forward and how to generate dip with topspin
✅ Tactical strategies – Mix up speed, spin, and placement for better control
✅ How to train this stroke effectively, even without a strong training partner
Thoughts on this question
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Romeo Chua Posted 10 years ago
I see. I will try that in practice tomorrow. Thanks for the tip :)