Duration of training

Table Tennis Training and Drills

Last updated 7 years ago

Yusra Patel

Yusra Patel Asked 7 years ago

Hi,           

Can we train everyday for about 3 hours?


Alois Rosario

Alois Rosario Answered 7 years ago

Hi Yusra,

If you have the time and energy then it is good to train that much.  You just need to make sure you are still enjoying the training and have time to balance the rest of your life.


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