Strokes
HeLL0 Coach,
Is there a video on contacting the ball earlier, body position, how to get & out away after contact ...?
Andy C
Hi Andy,
I don't think we have a video on this...
The main thing to consider is to keep the hitting position in relation to your body the same. That is if you want to contact the ball earlier then move your body closer to the table.
This tutorial may also help. Timing your forehand.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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