Training
Coach
other than drills
what kind of exercises should i do to improve my game further? like doing push ups and etc
thx coach :)
Hi Amekun,
It is best if you go and see a professional. If you go to a gym and get them to watch you and do a program they will be able to tailor it to suit you. It is not possible for me to give you advice like that.
In lesson 4 we work on the important forehand and backhand counterhit strokes. These are the basis for much more powerful strokes you will develop in the future. We start slowly and then work our way up to a 30 second challenge to see how many strokes you can hit in this time.
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AmekunRaiane Rivadeneira Posted 12 years ago
sry about that
ill go to the gym l8er
thx for the tip coach :)