Exercises for the body

Training

AmekunRaiane Rivadeneira
AmekunRaiane Rivadeneira Asked 12 years ago

Coach

other than drills

what kind of exercises should i do to improve my game further? like doing push ups and etc

thx coach :)


Alois Rosario
Member Badge Alois Rosario Answered 12 years ago

Hi Amekun,

It is best if you go and see a professional.   If you go to a gym and get them to watch you and do a program they will be able to tailor it to suit you.  It is not possible for me to give you advice like that.


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Thoughts on this question


AmekunRaiane Rivadeneira

AmekunRaiane Rivadeneira Posted 12 years ago

sry about that

ill go to the gym l8er

thx for the tip coach :)


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