Training
Coach
other than drills
what kind of exercises should i do to improve my game further? like doing push ups and etc
thx coach :)
Hi Amekun,
It is best if you go and see a professional. If you go to a gym and get them to watch you and do a program they will be able to tailor it to suit you. It is not possible for me to give you advice like that.
Initially when you are learning a new serve you can just get a bucket of balls and serve over and over again. But at some stage you need to practice your serve exactly as you would play in a match. In this session we focus on this. It's important that you try to make this practice as close to a real match as you can so that when you are in the real thing, you feel comfortable.
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AmekunRaiane Rivadeneira Posted 13 years ago
sry about that
ill go to the gym l8er
thx for the tip coach :)