Exercises for the body

Training

AmekunRaiane Rivadeneira
AmekunRaiane Rivadeneira Asked 13 years ago

Coach

other than drills

what kind of exercises should i do to improve my game further? like doing push ups and etc

thx coach :)


Alois Rosario
Member Badge Alois Rosario Answered 13 years ago

Hi Amekun,

It is best if you go and see a professional.   If you go to a gym and get them to watch you and do a program they will be able to tailor it to suit you.  It is not possible for me to give you advice like that.


Recommended Video

Table Tennis Video Tutorial

#28 - Serving To Win

Initially when you are learning a new serve you can just get a bucket of balls and serve over and over again. But at some stage you need to practice your serve exactly as you would play in a match. In this session we focus on this. It's important that you try to make this practice as close to a real match as you can so that when you are in the real thing, you feel comfortable.

Watch Now

Thoughts on this question


AmekunRaiane Rivadeneira

AmekunRaiane Rivadeneira Posted 13 years ago

sry about that

ill go to the gym l8er

thx for the tip coach :)


Become a free member to post a comment about this question.