Strokes
Hello,
I am a beginner table tennis player. There is no society around to get training. So I practise on my own and sometimes with a friend. Can you show me some practise of getting better with basic forehand and backhand hitting and also defending at home?
Hi Bobby,
We have a tutorial on Practicing Alone that will give you some ideas.
Also follow the tutorials in the Basic Strokes section to see the strokes and how to learn them as well.
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
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