flexibility of my wrist

Serving

aman singh Asked 15 years ago

when i do serves with heavy spin more than 5 times it starts paining in my wrist.........

what to do?

Alois Rosario Answered 15 years ago

Hi Aman,

One possibility is to ficus on the tension in your wrist. If your wrist is tight it will hurt because your muscles aren't working in the correct way.

Question actions

Notify me of updates Add to Favourites

Back to Questions

More questions

Coaching young players Filming equipment

Recommended Video

Table Tennis Video Tutorial

Variation of Spin

Varying the spin on your serve makes it harder to return. You can vary the type of spin but possibly even more effective is varying the amount of spin.

No comments yet!

Become a free member to post a comment about this question.