flexibility of my wrist
Serving
aman singh Asked 14 years ago
when i do serves with heavy spin more than 5 times it starts paining in my wrist.........
what to do?
Alois Rosario Answered 14 years ago
Hi Aman,
One possibility is to ficus on the tension in your wrist. If your wrist is tight it will hurt because your muscles aren't working in the correct way.
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Variation of Speed
Varying the speed is different from varying the length. You can have a fast short serve and a slow short serve. You can also have a fast long serve and a slow long serve.
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