Training
Hello Mr Rosario,
Is it true that all of the food at the Australia Institute of Sport is healthy? My coach says it isn't all healthy.
Cheers Connor
Hi Connor,
I don't think that everything there is healthy. You need to make good choices to have a good healthy diet.
Question actions
In this training session you'll develop your control over the ball using some off table exercises, then progress through to performing a consistency challenge to see how many balls you can hit on in a row.
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