Training
Hello Mr Rosario,
Is it true that all of the food at the Australia Institute of Sport is healthy? My coach says it isn't all healthy.
Cheers Connor
Hi Connor,
I don't think that everything there is healthy. You need to make good choices to have a good healthy diet.
Often players spend more time practicing their forehand topspin over their backhand topspin. As a result their forehand becomes a stronger shot. If you want to improve your backhand then practice it! Watch this master class for some other great tips to get your backhand firing!
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