Strokes
How do I hit a forehand smash with proper technique without basic errors like the ball hitting the net or going out of the table? I am a school level player and have to play next week please help.
Hi Ishita,
You can take a look at our lessons page and in particular the page on Strokes & Technique. This has a lesson specifically on the Forehand Smash which will show you the correct technique. Good luck in your matches next week.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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