Forehand to backhand switch
Training
Abdullah Gilani Asked 12 years ago
Hi Alois,
When I play I have trouble switching my forehand to a back hand if the ball is coming down to my backhand. Please advise a drill to work on this deficiency. Thank you
Abdullah
Alois Rosario Answered 12 years ago
Hi Abdullah,
To improve this you can do a lot of switching drills in training. One simple one is to get your training partner to control the ball alternately to the two sides of the table and you switch from forehand to backhand.
Download a free copy of our Training Drills from the Free downloads section of our site. In there you will find a whole lot of drills that you can utilise. Look for the PingSkills drill and the Triple switch drill. These will also help.
Recommended Video
The Crossover Point
Listen to Alois talk about his training focusing on the crossover point and the excellent results he achieved. As a student of the game it is important that you think about the crossover point and spend some time practicing hitting the ball there.
Watch NowNo comments yet!
Become a free member to post a comment about this question.