Get fast footwork running or skipping
Footwork
vishnu amaresan Asked 10 years ago
hi sir i am vishnu.i have been having a great problem with my foot work i seek your advice to get better and fast foot work.
Alois Rosario Answered 10 years ago
Hi Vishnu,
Take a look at our lessons on the Basic Stance, Footwork Basics.
The most important thing is to get the basic movements right. Then once you have done that practice the movement repetitively which will also make you faster.
Running and skipping will also help. Leg strength is a key to the speed of your movement.
Recommended Video
Crossover Footwork
When you need to reach that really wide ball the regular shuffle step just won't get you there in time so you need to use the crossover step. This is essentially a running action to get you to the ball as fast as possible.
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vishnu amaresan Posted 10 years ago
thank you sir