Strokes
How do you get the ball deep?
Hi Patrick,
When you are aiming to get the ball deep don't be afraid to go long off the end of the table.
It is like if you are aiming on a dart board your shots will go left, right, high and low. So when you are aiming at a spot at the end of the table don't be worried if the balls also goes long as well as short, left and right.
You can put a target on the table to help you with your focus.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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