Strokes
I haven't done a grip change before but my coach and some of my club members are doing grip changes so I'm wondering if I should too
Many thanks
Hi Elliot,
You can make subtle changes with the grip but if the changes are meaning that you are not having enough time then try to stabilise the grip a bit more.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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