Strokes
My grip is changing during transition from backhand to forehand. Due to this I am not able to play forehand shots properly.
Please suggest.
Hi Kamal,
It is important to find something neutral where you can play both forehand and backhand with a similar grip. The grip doesn't have to be exactly the same but it does need to be close enough so that you can change quickly enough when the ball comes quickly.
Take a look at this video we have made on Changing Grip Between Backhand and Forehand.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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