Hard training

Training

siddharth mehra
siddharth mehra Asked 12 years ago

Hello coach I have summer vacations in 10 days and I have 2 months to train extremely hard and develop my skills,,I am a penholder...plz. Help me how should I start training..I want to take my game to a very good level in those 2 months.... Thanks


Alois Rosario
Member Badge Alois Rosario Answered 12 years ago

Hi Siddharth,

You could follow our Training Plan.  This would be a good start.  If you can not access this then think about what strokes you need to focus on during these two months and spend as many hours on the table in focused practice as you can.  This is the simple and effective way of improving anything about your game.


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One thing you can be sure of is that every top player will be able to keep the ball on the table with a solid block when under pressure. It seems that this is a pre-requisite to becoming a good player. That's why in this training session we focus on improving your block. If you can absorb your opponent's attack you will be in a good position to win a match against them.

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