Have lost my game completely

If you have the opportunity, go to a different club for a few times, or enter a tournament somewhere you know nobody. I think you might get stuck in a downward spiral if you focus on proving your team mates that you can still play at their level and stress too much. With new people, there will be no expectations. Or even play with a robot. Everybody has low times where nothing seems to work, but feeling forced to improve by peer pressure makes it harder to recover.

I feel like whenever I try to do something different my ability to win matches fades away, but gives results long term. When I started using BH loop against backspin in matches, I entered a six month period when I was losing literally to everybody. It was very depressing. But at some point, I started to win against people who used to always push to my BH. Recently I visited a training camp, where I significantly changed my forehand loop. Now it has more spin and safer trajectory, I like it much more. But consistency just went out of the window, I can't play more than a few balls in the simplest footwork exercices. It is not surprising, that I'm losing all the time again. However, I believe that longterm this change in my forehand will lead to a breakthrough.

Hi Ilia... looks like you figured out my problem... I started to play the backhand side spin flick shot two weeks back.. the first 2 days this shot came out perfectly each and every time (maybe beginners luck  )... my opponents were awestruck with this shot.. even the serves with heavy backspin were returned and there was no way the players could return it....   and after that it never connected and that is when my game started taking a nose dive and I started missing all my other strokes as well.. 

@Alois: do you suggest I continue to practice the BH-SS-flick or stop and work on my other strokes?

Thanks,

Shaheda.

Hi Shaheda,

I would continue to practice the BH-SS-flick but also practice the follow up ball.  It is a really good lesson for us here, that the strokes are part of a series of strokes not a stroke in isolation.  You need to be able to read what happens after your new stroke.  This can take time.

Hi Alois,

I am continuing with the BH-SS-flick with lesser focus, and more focus on the other strokes.. but now most of the time when making the BH-SS stroke my view is blocked by my hand/racket and I am not able to see the ball and it ends up in the net or off the table. What do you think I am doing wrong?

Thanks,

Shaheda

Try starting with your bat further to the right.