Strokes
Hi,
How do you receive a no bounce roller ball like what fzd did to Simon gauzy.
Hi Tri,
It is an extremely difficult shot to get back. You basically have to block it back with a little backspin and sidespin. Not something that is worth thinking too much about for the number of times that you will be faced with it.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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