Training
I am using the strokes and technique videos for improve my skills. How much time do I need to spend time for each skill . And which order?
Hi Musab,
Work your way down the page in order.
You don't need to spend all of your time on one stroke at a time but perhaps work on 2 or so at a time. The strokes are things that you never stop trying to improve but at a basic level spend time till you can hit 100 in a row of the stroke with good technique.
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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musab kara Posted 11 years ago
Thank you. I will try it.