How to improve forehand playing

Hello coach,Thank you for answering my previous question.I have a problem with my forehand skill.Since from the beginning of my practice I often play backhand.I don't use my forehand.But now it becomes my major weak point.Can you please give me some idea to play forehand as best as backhand.Thank you.

Hi Yasmi,

The basics is what we show you in our tutorial on the Forehand Counterhit.

We often find that players who aren't playing many forehands also have a stance slightly turned towards their backhand side.  

To help to play more forehands, firstly practice the stroke and develop confidence in it.  Then when you are setting up at the table makes sure you are in a position that allows you to play forehands.