Training
How to jump to the next level after buying a new bat?
Hi Rishi,
A new bat is nice but the key is always the amount of training that you are doing.
Take some time to get used to the new bat and then work as hard as possible on the table with your training.
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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