Strokes
Hi,
how should i keep my fingers, flat or curved which one is the best?
thank you
Hi Nikhil,
Do whichever feels more comfortable. You get better control with the fingers flat and you get more use of your wrist with the fingers curved.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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