Strokes
For some reason I only use my backhand. Its just a habit. I always try to practice with my forehand and it still doesn't feel right. I'm good with my backhand but the forehand would help sometimes too. I use the normal grip. No pen hold.
Hi Austin,
i often find in this situation that players stance is the key. In a match try to stand witur your left leg slightly more forward, closer to the table. This will get you into a more comfortable position to hit the forehand which will encourage you to play more forehands.
Our advice is to avoid the backhand smash and play the forehand smash instead. However if you do get caught out and need to play it, watch this video to learn the right technique to use.
Watch NowBecome a free member to post a comment about this question.