Strokes
For some reason I only use my backhand. Its just a habit. I always try to practice with my forehand and it still doesn't feel right. I'm good with my backhand but the forehand would help sometimes too. I use the normal grip. No pen hold.
Hi Austin,
i often find in this situation that players stance is the key. In a match try to stand witur your left leg slightly more forward, closer to the table. This will get you into a more comfortable position to hit the forehand which will encourage you to play more forehands.
The forehand smash is used when the ball is around shoulder height or above. It is a much harder stroke to play than it looks. Follow the tips on this video lesson to ensure your smash is an effective weapon.
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