Training
Hello,
Im just lazy to move on the table. Is there any activities i can do to practise moving? Just 1 more thing to ask is about TT robots. Is it good practising with table tennis robots?
Hi Sajeer,
I think the best thing is to do some footwork training. This will ingrain the movements that you need to make when playing.
Take a look at our lessons on the Basic Stance and the Footwork Basics.
Then download our free Training Drills and start to do plenty of footwork training.
Robots are OK if you don't have a training partner. But it is much more beneficial to train with a real partner if you can find one.
In lesson 4 we work on the important forehand and backhand counterhit strokes. These are the basis for much more powerful strokes you will develop in the future. We start slowly and then work our way up to a 30 second challenge to see how many strokes you can hit in this time.
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