Imbalance after first topspin

viki sharma Asked 11 years ago

Hi,

Something that happens often in my play is that I always hit the first topspin in the rally but lose my balance after that and it doesn't quite get converted into a point. I guess it probably has to do with my skinny legs. What advice do you have to offer about it?  Should I head to the gym and work on my legs and expect it to improve or there is something else I should focus on while I'm on the table?

Appreciate your help!

Thanks,

Viki

Alois Rosario Answered 11 years ago

Hi Viki,

Try to keep your legs bent and low during your first topspin stroke.  Your legs should be quite wide as we show you in the Basic Stance lesson.  Keep this position as you play the topspin.  You will then find the second ball is easier.

This is a common mistake I see with players. They often come up as they are playing their stroke and then miss the next ball.

We also have a lesson on the Forehand Followup in our Master Classes for Premium members.