Training
Hey alois, half a year ago i join the local table tennis club in where i live, can you give me some advice about how to improve fast?
Hi Omer,
I think the key to improvement is consistent effort and focus on something specific to improve your game.
Start with looking at a match and work out the areas that you need to improve from that. Then target your training sessions to work on those areas of your game.
The first 3 balls in a rally are really important. This week we want you to concentrate once again on your third ball attack and work on varying your spin, speed and placement. Remember faster isn't always better. Tactically you need to be able to think about these 3 variables.
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