Improve fast
Training
Omer Levy Asked 4 years ago
Hey alois, half a year ago i join the local table tennis club in where i live, can you give me some advice about how to improve fast?
Alois Rosario Answered 4 years ago
Hi Omer,
I think the key to improvement is consistent effort and focus on something specific to improve your game.
Start with looking at a match and work out the areas that you need to improve from that. Then target your training sessions to work on those areas of your game.
Recommended Video
Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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