Improving my game
Training
Mohammad Hassan Asked 12 years ago
Hi Alois and Jeff, I was wondering how is the best way to improve my game i go training once a week but I still want to get better any tips.
Alois Rosario Answered 12 years ago
Hi Mohammad,
I think the best thing is to work on technique of strokes. Take a look through our lessons in Strokes & Technique. Then you should follow our Training Plan if you can get a Premium membership. This will give you a guide of how to train for 52 weeks to really develop your game. You will be able to see a program for each week of the year.
It is great you are doing regular training already. This will give you more direction with your improvement.
Recommended Video
#48 - Tournament Preparation 4
We know that serving is one of the most critical parts of Table Tennis. That's why this week in the lead up to our tournament we are focusing on your serve.
Watch NowThoughts on this question
Become a free member to post a comment about this question.
Mohammad Hassan Posted 12 years ago
Thank you for the advise
Abdulla Ashoor Posted 12 years ago
Hi alois I can't become a member.. what can i do??????
Hi Abdulla,
We still have plenty of free videos which you can learn from. Just keep working on your game and see how much you can improve.
Ardak . Posted 12 years ago
Hi coaches!
About training strokes.
Is it enough to train once a week , 1 hour training strokes +1 hour playing , each time? If I train like this , is it possible to forget some strokes? In othe words, in some training sessions my strokes are good, in other sessions it is bad....... ?
Hi Ardak,
If you train once a week you will be able to maintain your level. I think to really move forward you need to try and find another day or two if that is possible of course.
martinand bernard Posted 12 years ago
I am training 5 a week, 10 hours in a week and it is long to improve several months with vidéo, it's very good to film