Improving my game
Training
Mohammad Hassan Asked 12 years ago
Hi Alois and Jeff, I was wondering how is the best way to improve my game i go training once a week but I still want to get better any tips.
Alois Rosario Answered 12 years ago
Hi Mohammad,
I think the best thing is to work on technique of strokes. Take a look through our lessons in Strokes & Technique. Then you should follow our Training Plan if you can get a Premium membership. This will give you a guide of how to train for 52 weeks to really develop your game. You will be able to see a program for each week of the year.
It is great you are doing regular training already. This will give you more direction with your improvement.
Recommended Video
#51 - Tournament Preparation 7
This week we aim to build up your confidence when playing the all important third ball. Focus on making sure you can play your topspin on the table.
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Mohammad Hassan Posted 12 years ago
Thank you for the advise
Abdulla Ashoor Posted 12 years ago
Hi alois I can't become a member.. what can i do??????
Hi Abdulla,
We still have plenty of free videos which you can learn from. Just keep working on your game and see how much you can improve.
Ardak . Posted 12 years ago
Hi coaches!
About training strokes.
Is it enough to train once a week , 1 hour training strokes +1 hour playing , each time? If I train like this , is it possible to forget some strokes? In othe words, in some training sessions my strokes are good, in other sessions it is bad....... ?
Abdulla Ashoor Posted 12 years ago
Thanks Jeff
Hi Ardak,
If you train once a week you will be able to maintain your level. I think to really move forward you need to try and find another day or two if that is possible of course.
Ardak . Posted 12 years ago
Hi, coach Alois Rosario!
I really didn't think about do more trainings to move forward. I thought that it is enough once a week if I train effectively + training at home without table. Now, I understand why I am still in 6th league(our city tournaments hold once a months, there are 6-10 players in each league) since 3 months .... Thank you very much!
martinand bernard Posted 12 years ago
I am training 5 a week, 10 hours in a week and it is long to improve several months with vidéo, it's very good to film