Keeping a neutral position
Strokes
jack neo Asked 14 years ago
Hey coaches, i didn't realise this problem until i had some advice from a more experienced player. He said that i had my forearm stretched too far and, always expecting a push return to my forehand. Therefore, i had trouble reacting fast enough to short pushes and interchanging between fh and bh shots. How can i solve this problem?
Thanks
Alois Rosario Answered 14 years ago
Hi Jack,
Your ready position should be balanced so that you can move either way as well as forwards and backwards.
Think about being balanced as much as possible. If you have your arm out too far in front of you then you are not balanced. This also applies when you are switching between forehand and backhand. Try to stay in a balanced neutral position.
Take a look at our lesson on the Ready Position. This may give you a few more clues.
Question actions
Recommended Video
Backhand Topspin Against Block
We delve into the essential techniques for executing a consistent backhand topspin against a block. We cover three critical aspects:
- Foot Position: Ensuring a stable and balanced stance to facilitate quick movements.
- Start Position: Positioning your racket and body correctly to initiate the stroke effectively.
- Finish Position: Completing the stroke in a way that prepares you for the next shot.
Additionally, we discuss how to adjust your bat angle if the ball goes long, emphasizing the importance of maintaining the same start and finish positions without coming across your body.
Whether you're a beginner aiming to build a solid foundation or an advanced player looking to refine your technique, this comprehensive guide is designed to enhance your game.
Watch NowThoughts on this question (1)
Become a free member to post a comment about this question.
jack neo Posted 14 years ago